In this course, we’ll focus on finding your "why". What motivates you? What will drive you to keep moving forward, even when things get tough? This core purpose will become the foundation of your fitness journey, especially when it comes to walking and improving your overall health.
Program Contents:
1. From Why to Walking Workbook
2. 5 Email Lessons with Videos: 1 per day so you can fully focus on each lesson and complete your workbook exercises!
3. Celebrate Your Wins Worksheet
4. Walking Logbook Journal: 4 Weeks of Inspiration and Logbook pages.
Bonus 1: Walking for Health and Fitness Audiobook ($20 Value)
Bonus 2: Accountability Presentation
Bonus 3: 8 Additional Weeks of Inspirational Emails to build on your success! (Priceless)